first few days - all caught up

as i said i started walking more, and on april 1, 2011 i walked to the top of rocky hill! (in exeter) its a 2.5 mile walk up and back down, i was planning on taking it slow and only going part of the way - when i reached the first curve (about half way) i wanted to prove to myself i could do the whole thing, so i did.

since then i have been walking 1 to 2 miles a day around my house. (flat ground) i had a minor set back with my knee on tuesday the 5th, i wasn't paying attention and stepped wrong... BUT  i am excited to go back up the hill maybe tomorrow!

so each day i will post a little note and fill out my list:

• current weight: fat
• pounds lost: 0

• exercise: walk (flat)
• length (time/distance): 1 mile
• time of day: mid morning

• exercise:
• length (time/distance): 
• time of day: 

so this is a current photo that is anything but flattering...