day 6

went for a morning walk today, not sure i like the morning thing as well as the evening. at least until the summer heat gets here. not much else to say today except that i need to start adding ab workouts

this weeks goal is: add full ab workout daily - also workout schedule
  • current weight: fat
  • pounds lost (friday): 0
  • exercise: walk (flat)
  • length (rep/distance): 2 mile
  • time/weight: 40 min
  • exercise:
  • length (rep/distance): 
  • time/weight: 

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