so disappointed in myself. another day of nothingness and i am getting into my old habits of being lazy... i need to focus - tomorrow is a new day and i will get my butt in gear and workout.
this weeks goal is: daily ab workout
- current weight: fat
- pounds lost (saturday): 2
- exercise: x
- length (rep/distance): x
- time/weight: x
- exercise:
- length (rep/distance):
- time/weight:
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