day 28 - starting to get back

date: wednesday, may 3

still icky but went for a little walk today. it really sucks that after a few days off my knee is hurting. to top that off i was trying to get our sheep in the pin and i kinda jogged (like 2 steps) and really hurt my knee. so i think tomorrow will be the stationary bike

this weeks goal is: NEW GOAL: get over allergies

breakfast:  X


snack: X

lunch:  burrito bowl
chipotle - carnitas + rice + black beans + salsa + lettuce + sour cream 

snack: X

dinner:   taco salad 
fancy cabbage + tomatoes + avocado/mango salsa + beans + carnitas + cilantro + tortilla

extra:  x 

• starting weight: fat - 254
• current weight: 252
• pounds lost (this week): didn't weigh
• total pounds lost (wk 3): 2

• exercise: walk (flat)
• length (rep/distance): half mile
• time/weight: 10 min

day 27

date: tuesday, may 3

still total hell - just want to get back on track

this weeks goal is: NEW GOAL: get over allergies

• starting weight: fat - 254
• current weight: 252
• pounds lost (this week): didn't weigh
• total pounds lost (wk 3): 2

• exercise: x
• length (rep/distance): x
• time/weight: x

day 26

date: monday, may 2

still sick today... the hangover + allergies = total hell.

this weeks goal is: NEW GOAL: get over allergies

• starting weight: fat - 254
• current weight: 252
• pounds lost (this week): didn't weigh
• total pounds lost (wk 3): 2

• exercise: x
• length (rep/distance): x
• time/weight: x

day 25 - still sick

date: sunday, may 1

still sick today... the hangover + allergies = total hell.

this weeks goal is: NEW GOAL: get over allergies

• starting weight: fat - 254
• current weight: 252
• pounds lost (this week): didn't weigh
• total pounds lost (wk 3): 2

• exercise: x
• length (rep/distance): x
• time/weight: x

day 24 - hungover

date: saturday, april 30

last night i thought i would be a big girl and drink like the guys. after not having a drink in over a month this was not a good idea. i was so sick friday night, and today


this weeks goal is: daily ab workout

• starting weight: fat - 254
• current weight: 252
• pounds lost (this week): didn't weigh
• total pounds lost (wk 3): 2

• exercise: 
• length (rep/distance):
• time/weight: