still icky but went for a little walk today. it really sucks that after a few days off my knee is hurting. to top that off i was trying to get our sheep in the pin and i kinda jogged (like 2 steps) and really hurt my knee. so i think tomorrow will be the stationary bike
this weeks goal is: NEW GOAL: get over allergies
breakfast: X
snack: X
lunch: burrito bowl
chipotle - carnitas + rice + black beans + salsa + lettuce + sour cream
snack: X
dinner: taco salad
fancy cabbage + tomatoes + avocado/mango salsa + beans + carnitas + cilantro + tortilla
extra: x
- starting weight: fat - 254
- current weight: 252
- pounds lost (this week): didn't weigh
- total pounds lost (wk 3): 2
- exercise: walk (flat)
- length (rep/distance): half mile
- time/weight: 10 min
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