day 13 - back at it

got back to it today!!! and i feel so much better - fresh air is great!

this weeks goal is: daily ab workout

• current weight: fat
• pounds lost (saturday): 1

• exercise: walk (flat)
• length (rep/distance): 1 mile
• time/weight: 20 min

• exercise:
  
• length (rep/distance): 
• time/weight: