day 12 - recovering from sick day

so feel weak and worthless today so as much a it pains me i chose to get extra rest instead of a workout... not happy about this choice but i think it is what my body needs. but no matter what i will at least go for a walk tomorrow

this weeks goal is: daily ab workout

• current weight: fat
• pounds lost (saturday): 1

• exercise: sick
• length (rep/distance): sick
• time/weight: sick

• exercise:
  
• length (rep/distance): 
• time/weight: